Back in 2008 I trained with Paul McKenna and Richard Bandler as a Master Practitioner of NLP and Hypnosis. I gained further skills by attending Master Classes with Steve Crabb and Tina Taylor in subject areas of Stopping smoking, Weight loss and Phobias and Anxieties. I also attended monthly practise groups and have gone on to help people with a variety of things including-
Weight loss Quitting Smoking Increased confidence Public Speaking Spider phobias Regaining confidence riding Motivation Over coming flying phobias Reducing anxiety of heights Stress and anxiety
There are many applications of how NLP and Hypnotherapy can help people, this list includes some of the most common. If you are wondering if NLP and Hypnotherapy may be able to help you please get in touch via email at email@example.com or call 07830070680 and I am happy to discuss how it all works with you.
Most specific problems can be helped within 1-3 sessions. The first session is usually 1 hour followed by or 2 x 45 min sessions. Pricing will depend on the programme we design for you and will always be agreed up front before we start. You are under no obligation to go ahead so please do get in touch to discuss your requirements and the outcomes you are hoping for.
''I can't recommend Charmaine highly enough. I visited her for my first session 10+ years ago with a chocolate addiction. I walked out not wanting to reach for it............. amazing. I went back to see her recently as I was struggling with fear of heights and lack of confidence. Once again, wow, my irrational fears have gone. Charmaine is a fabulous practitioner. Don't hesitate........book your appointment and put your fears, anxieties and addictions aside.'' Sarah 1
''Working with Charmaine was relaxing. She is highly professional and really knows her stuff. The techniques she introduced me to were easy to follow and I had a toolbox of exercises to take home and practise- Charmaine genuinely cares about her clients, I highly recommend her services.'' Javi
''Charmaine has a real gift for NLP- I went into my session not 100% knowing what to expect and it was wonderful how quickly I was put at ease by Charmaine’s relaxed, friendly and most importantly non-judgemental approach. Deciding to do NLP could be a little daunting so it is really important to find somebody that makes you feel comfortable. Charmaine was fully able to do this for me. The session gave me the sensation of letting go of things that were holding me back. I hadn’t realised how much some past moments were preventing me from moving forward. Since my session I have seen a marked improvement in my patience and ability to remain calm under stress. I was also given some exercises to do away from the session which have given me extra mental release and a positive shift in my outlook. I am looking forward to doing more sessions with Charmaine, and feel excited to make further improvements to my life via NLP.'' Sylvie
''I was nervous about trying hypnotherapy to attempt to give up smoking. Having smoked very heavily for over 30 years I didn't know it this method would help. After just the first session I was amazed at how easily I went from over 50+ per day to less than 10! Each following session we worked on other triggers to help me continue to reduce it. Charmaine makes you feel comfortable while having the treatment, I highly recommend.'' Sarah 2